A young woman is sitting on the floor and use an app. She calls up the app on her laptop.
Health apps
Established, tested and safe

Relaxation and well-being apps

Are you looking for a suitable health app for your needs? We’ve analysed the most important apps and made recommendations that will help you choose ones that suit your needs best. As part of the NATURA and NATURAplus supplementary insurance policies, we contribute to the subscription costs for many health apps. 

Use the filters to find the right app for your needs.
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Breath Ball

With the Breath Ball app, you can quickly relax and immediately relieve stress with simple breathing exercises.

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Relaxation and well-being

Sleep Cycle: Sleep Tracker

The Sleep Cycle app lets you record and analyse your sleep and find ways to sleep better. The built-in alarm clock function helps you to wake up more easily. 

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Relaxation and well-being

7Mind Meditation

With the 7Mind app, you can find guided meditations and other types of relaxation for children and adults. Balance and relaxation in everyday life are the goal.

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Relaxation and well-being

Remente

The Remente app helps you to make everyday life more productive and to strengthen your mental well-being.

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Relaxation and well-being

Petit BamBou: Mindfulness

The Petit BamBou app is a meditation and mindfulness app with numerous exercises to bring relaxation and serenity into everyday life.

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Relaxation and well-being

Established, tested and safe

Our health app recommendations are the result of careful and systematic research conducted on the basis of the following criteria:

  • Trusted provider

  • High technical relevance

  • High level of user-friendliness

  • High level of security and compliance with the EU General Data Protection Regulation (GDPR) or the Swiss Data Protection Act (FADP)

  • Good customer rating

  • Good value for money and cost transparency

  • Availability in several national languages of Switzerland and English

  • Availability for Android and iOS or web browser

We would like to point out that we regularly review and update the information about the apps.

Last amended on 16. december 2025

Health apps – Woman relaxing while gardening outdoors.

Cost contribution from NATURA supplementary insurance

NATURA and NATURAplus supplementary insurance covers 50% of the subscription costs of tested health apps, up to a maximum of CHF 200 per year. 

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We are happy to give you personal assistance and advice +41 41 210 02 50

Checklist for choosing your health apps

Use our checklist to check the quality and trustworthiness of the health apps of your choice.