Psychische Gesundheit
Health Compass
Early detection – treatment – healthy lifestyle

Mental health

Mental health contributes to our personal sense of well-being. If it becomes unbalanced in some way, seeking psychotherapeutic help may be advisable. We show you how and where you can get help if you need it, and how you can maintain a healthy lifestyle.

Throughout our lives, we all have days when we feel despondent and listless. However, if these feelings last for more than two weeks, it is important to take action and find out whether treatment is needed. This is because the earlier treatment starts, the more likely it is to be successful.
Early detection with the
mental health check:
Do I need professional help?
Innovative – quick – anywhere:
“ylah.therapy”
Online psychotherapy with app support
Psychotherapeutic treatment can be carried out on an outpatient or inpatient basis. We show you how to find the right practice or what you should know about a planned inpatient stay in a psychiatric clinic.
Outpatient psychotherapy:
How and where can I get professional help?
Inpatient stay in a psychiatric clinic:
Options/quality/discharge planning
We would be happy to help you improve your mental health in day-to-day life and, as a result, to become more even-tempered, happier and more productive. 
Healthy lifestyle:
Improve your well-being and your ability to cope with stress
Mental fitness:
Train your brain and reduce the risk of dementia

Would you like to receive personalised advice?

You can contact concordiaMed, our 24-hour health advice service, at any time on +41 41 210 02 50. Or write your message to healthcompass@concordia.ch.